Here are some interesting facts to grab your attention: did you know that half the worlds population live on a staple diet of rice? Our lives consist of school, sports, social activities, and eating. Every single person who is looking at this blog have at one point in their lives done any combination of these things. Eating healthy is very important. It gives us the energy we need to do these things, along with other rudimentary tasks we have to perform through out our day. Having a balanced, healthy diet will not only help you get through these tasks quicker and less painfully, but you will feel better doing it as well.
Having energy throughout your day is important for you to do well in the present time, but it's also helpful for your future. Combine this with an active schedule and you can do wonders in keeping your body healthy through out your life. Eating healthy and having good eating habits now can determine eating habits when you get older, help prevent you from getting horrible health conditions (high blood pressure, diabetes) and keep your body weight under control.
Did you know the average human consumes 35 tons of food in a lifetime, and then about 1500 pounds of food a year? There's some more interesting fact to keep your attention. The reason we did this blog (besides it being mandatory) was to hopefully teach some of you good health tips and some things that you wouldn’t have known about if you hadn’t read our blog. So, hope you enjoy reading it!
No comments:
Post a Comment